to attend with a loved one.
This is a program of gentle movement, breath and meditation using the powerful tools of Kundalini Yoga and Meditation. Any body type can participate and no prior yoga experience is needed. It can be modified to a chair as needed. The goal will be to rebuild stamina, vitality, and inner peace after the initial battle one has faced with a cancer diagnosis. Please bring your partner, friend, or loved one to class with you. The class will serve you both.
We will meet for 8 consecutive Sunday evenings from 5pm to 6:30 pm
April 3rd through May 22
at the First Unitarian Church
90 Main Street Worcester Ma 01608
in the upstairs Chapel
Please park in the upper State Street lot and enter there.
Requested donation is $65 per person, for the 8 weeks paid within the first 2 sessions, or $10 per person per week; however no one is turned away based on inability to pay.
Class size is limited. To register please call Diane 774-287-2233 or email dmpinge@gmail.com Please also feel free to call with questions.
Diane Pingeton, MD, also known as Hari Kirin Kaur, started in health care as a nurse's aide in 1976. She worked as a registered nurse for 7 years prior to attending medical school. She is currently a practicing board certified gynecologist who also serves as a local Kundalini Yoga Teacher since 2007. She is certified by the Kundalini Research Institute, Yoga Alliance, and she has taken specialized training in bringing Kundalini Yoga and Meditation to persons with health challenges.
"Human love is for one thing only; to love your soul."
- Yogi Bhajan
Why Yoga?
Yoga and meditation provide a technology: the movement of the body and the breath which enable the mind to become quiet. It is in this quiet inner environment that one can connect to the universal self, deeply relax and find peace.
For more information about Kundalini yoga please visit the website
www.kundaliniyogaforall.com
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